With Dr. Paul Greenbaum
Some topics covered:
- How and why yoga keeps you young, sexy, and beautiful for life.
- Yoga compared to other exercises.
- Why softness and flexibility is closer to life, and hardness and rigidity is closer to death.
- Why yoga is for everyone.
- The importance of yogic breath-work.
- Developing your own personal routine.
- How to make yoga a lifelong friend
- The real purpose of yoga
For more information:
916 SE 70th Avenue
Portland OR 97215