Yoga: perhaps the greatest friend to one’s health.

With Dr. Paul Greenbaum

Some topics covered:

• How and why yoga keeps you young, sexy, and beautiful for life.
• Yoga compared to other exercises.
• Why softness and flexibility is closer to life, and hardness and rigidity is closer to death.
• Why yoga is for everyone.
• The importance of yogic breath-work.
• Developing your own personal routine.
• How to make yoga a lifelong friend
• The real purpose of yoga

For more information:

Contact:

Paul Greenbaum
916 SE 70th Avenue
Portland OR 97215

paulgreenbaum@comcast.net
503-319-3573
paulgreenbaum.com