27 Jan Hello world!
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Author: Paul Greenbaum
21 Mar When opportunity Presents itself…Give Purely
In Thailand We were in Thailand. My wife had planned to go to the Wat (Buddhist temple) to do an important ceremony to honor her father who had died some years past. Many of her family members were attending. Right after breakfast we packed cars full...
23 Sep Age Begins In The Spine
I agree with Yoga, which tells us that age begins in the spine. Keeping young, or re-claiming youth, has a lot to do with how flexible and free our spine may be. Think of a child’s spine. It is flexible and pliable. As we get...
18 Aug The Ultimate Earthing: Tai Qi at Night
Earthing You must have heard about earthing-- getting intimate with nature. Earthing can be hiking in the wilderness, laying on the ground, getting your hands into the dirt planting in the garden, hugging a tree, and especially walking barefoot on the earth or swimming in the oceans...
01 Jun Above all…Be Kind
https://youtu.be/jFdyiELt3bA Some want to be rich, others would like a lot of sex, be healthy, find love, be famous, or make their mark on the world as a scientist or competitor. Maybe you even want to become enlightened and have great spiritual experiences. It doesn’t really matter...
22 May MY Morning yoga (How to get High with Yoga)
Paul Greenbaum is 62 years old and has been practicing yoga, martial arts, qigong, and meditation for most of his life. [caption id="attachment_2094" align="alignnone" width="225"] yoga at 62[/caption] When you combine yoga, qigong, pranayama, martial arts stances together you have a more potent exercise to keep you...
04 Jul Mastery Of Time
“Time has passed in the blink of an eye.” How many times have you heard an old person use those exact words? One day they wake up to the fact that their lives are nearly over. Perhaps it feels as if they haven’t lived, or haven’t...
10 Jun BE AMBIDEXTROUS…IF YOU WANT MORE POISE, CREATIVITY, AND BALANCE IN YOUR LIFE
SUMMARY Physiology effects function. Every time you strengthen your non-dominant side, you not only balance your physical body, but also become more mentally and emotionally poised and balanced. Subsequently, ambidextrous people are usually more adventurous and have more fun. OVERUSE(Sidedness) As I chiropractor I see so many people...
17 Apr Is Your Life The Beauty or The Beast?
BEAUTY AND THE BEAST We finally got around to seeing Disney’s latest version of The Beauty And The Beast, an accurate representation of the original tale, acted by real people rather than the older, animated film. The simple message is that on the deepest level, life is...
23 Mar Do You Want To Be Rich?
A Poverty Consciousness We don't know how to be rich because most of us have a deeply impoverished consciousness. We teach our children to be impoverished because we, ourselves, are poor. I watched an old movie today about a young, fat kid who was being picked on...